When fitness is a matter of life or death
"Nita and I will teach you step-by-step how to find THE workout & eating plan designed specifically for YOU, so that YOU can become your own fitness and diet guru!" - JD Johannes
Download Free Chapters
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Training Videos
Get a kickstart in Phase I of the Fit for Combat System with training videos from JD! Plus see Nita take Jade through a complete workout!
Complete Training System!
Get the Ebook plus Training Videos! This is the best value, get the whole book plus 90 minutes of instructional video!
J.D. Johannes, Combat Filmmaker & Former MarineNita Marquez, IFBB Professional Fitness Athlete
We know it can be difficult, so let us help you get started on the Fit for Combat system with 3 free e-books!
JD takes you through a dumbbell workout. Register for FREE to see the video!